Thoughts on Weight, Obesity, and Mindless Eating
Imagine your most trusted doctor telling you that your overweight problem is over and that…
Imagine your most trusted doctor telling you that your overweight problem is over and that…
As I sit in the peacefulness of my sanctuary, reflecting on the journey that has…
For weight training, I have been exercising mostly with dumbbells since I was thirteen, and…
In the world of culinary delights, there are few ingredients as versatile and flavorful as…